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Holiday fitness and diet regime.

I’m currently on holiday in a gorgeous part of France called Vix near La Rochelle.  As you may have read in previous posts, my husband (Christian) and I have a great PT (Jack) he said I should relax and enjoy the holiday but try and have some excercise and try not to go overboard with food
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Shells!

A while ago I made a sea food chowder. I saved the shells from the clams (I think) and thought….I’ll photograph them later! Well, I’m not sure how long ago that was…but eventually I’ve done what I said 🙂

Salford Quay – Food Festival

When I think of Bank Holidays I always conjure up an image of a cold, wet drab and dreary day. Well, it a May Bank Holiday and the weather has been a complete contrast to that – warm and sunny!! Been fantastic!! I drove past Salford Quays and the Lowry shopping centre on Saturday and
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