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Holiday fitness and diet regime.

I’m currently on holiday in a gorgeous part of France called Vix near La Rochelle.  As you may have read in previous posts, my husband (Christian) and I have a great PT (Jack) he said I should relax and enjoy the holiday but try and have some excercise and try not to go overboard with food
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A while ago I made a sea food chowder. I saved the shells from the clams (I think) and thought….I’ll photograph them later! Well, I’m not sure how long ago that was…but eventually I’ve done what I said 🙂

Heart Warming Stew

Hiya guys, We haven’t had a very cold winter (so far), but one thing I love is a good Stew! I remember as a young child my Mum cooking a heart warming stew for my Dad, brother and I to eat after building snowmen in snow. For me you can’t get a better comfort food
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Media City Uk / Salford Quays

Hi Guys, Hope you are all well? Seems like its been a while since I last posted a blog, so here are some recent shots I’ve taken around Salford Quays and Media City UK over the last couple of month. Thanks for reading, and hope you enjoy them 🙂 Take care, Mark.

Salford Quay – Food Festival

When I think of Bank Holidays I always conjure up an image of a cold, wet drab and dreary day. Well, it a May Bank Holiday and the weather has been a complete contrast to that – warm and sunny!! Been fantastic!! I drove past Salford Quays and the Lowry shopping centre on Saturday and
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