Mindset Photography Workshop.

Discover the Power of Photography for your Mental Health

Are you looking for a creative way to ease anxiety and boost your mental well-being? My Mental Health Photography Workshop is designed to help you use photography as a mindful practice, allowing you to focus, relax, and find joy in capturing the world around you.

Over four weeks, in 90 minutes online sessions, I’ll guide you through simple yet powerful techniques to use your camera—anything from a phone camera or a DSLR—to shift your mindset and bring calm into your daily life.

What You’ll Learn:

✔ How photography can ease anxiety & improve focus

✔ Simple techniques to capture light and composition ideas.

✔ Fun, mindful photography exercises (indoors & outdoors)

No prior photography experience is needed—just a willingness to explore and be present in the moment, along with a camera or camera phone.. Whether you want to reconnect with yourself, find a new creative outlet, or simply enjoy a mindful escape, this workshop is for you.

Join me on this journey and discover how photography can help you feel more balanced, focused, and inspired.

"Excellent course - now look at things differently through my camera and my mind."

"Really enjoyed the course! It helped me connect mindfully with photography."

"The perfect length and pace - Mark is very knowledgeable and easy to follow."

4 Week course only £40:00

Please click on the start date, below to book, or select Contact me for more information.

Note that I am NOT medically trained and I’m not a therapist. This course is a beginners photography course that shows how you can channel your thoughts into looking a your surroundings and quiet an anxious mind. Helps you connect with the outside world, start a new hobby and meet new people.